Who is Dr. Frank Welling?
Chief problem solver. A difference maker who wants to make a difference in YOUR life and the world around you. Now a little bit about me. I am the owner of FASTraining and chief facilitator of all programs.
My Goal
You will achieve better health, strength, fitness and flexibility with my personal fitness plans.I will make you fitter and stronger, enhancing your confidence and self-esteem. Your mobility and flexibility will improve and you will look and feel fantastic. Check out my Services
Let's get fit and healthy
Personal programmes designed to put you back in control of your life; enabling you to restore balance and have more time, energy, money, intimacy, and fun.
During sessions you will clear away physical and emotional clutter, define your priorities, set goals, and begin to take the steps required to reach them.